Amount of 15:0 monounsaturated fatty acid in Soup, black bean, canned, prepared with equal volume water

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 0 g of 15:0 monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Soup, black bean, canned, prepared with equal volume water.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Soup, black bean, canned, prepared with equal volume water

Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.

Water 87.62 g 87.62%
Energy (calorie) 46 kcal
Energy (joule) 191 kJ
Protein 2.42 g 2.42%
Total lipid (fat) 0.66 g 0.66%
Ash 1.6 g 1.6%
Carbohydrate, by difference 7.71 g 7.71%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 1.24 g 1.24%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 125 mg 0.12%
Sodium, Na 487 mg 0.49%
Zinc, Zn 0.55 mg
Copper, Cu 0.155 mg
Manganese, Mn 0.25 mg
Selenium, Se 0 µg
Fluoride, F 35.6 µg

Nutrients in Soup, black bean, canned, prepared with equal volume water